This article is based on our own experience and local knowledge. It’s not medical advice, so please check with a healthcare professional if you have concerns or reactions.
Midges, mozzies, sandflies are all part of life in the tropical Top End. We love the wild beauty of the Northern Territory, but yep, we’ve had our fair share of itchy legs and sleepless nights too. Whether you’re a local or visiting from down south, here’s what you need to know about how to stop itching from midge bites (and mozzie bites too) while camping in the NT.
Out in the mangroves crabbing or along the coast when fishing around Dundee and Darwin, midges and mozzies like to hang around too. Those tiny little things love to get upclose and friendly but did you know they can be worse at different times? We will share with you the best prevention, when to cover up, the calendars of when they are at their worst and how to stop that dreaded itch!
What Are Midges, Sandflies, and Mozzies?
Let’s break it down with a little more science behind the itch.
- Midges (also called sandflies) are tiny biting insects that you often don’t even see until it’s too late. It’s their bite that causes those itchy red welts, not an actual sting.
- Sandflies are the same thing as midgies in most parts of the NT.
- Mozzies (mosquitoes) are a bit more familiar, larger, noisier, and just as annoying when they’re buzzing around your swag or caravan at night.
The thing with midges is, they don’t bite like mozzies. They’re sneaky. You won’t even notice at first because their mouthparts are tiny and often go undetected. But what they leave behind is what causes trouble. When midgies bite, they inject a small amount of saliva into the skin that contains proteins to stop your blood from clotting. Your immune system sees those proteins as invaders and reacts by releasing histamines. That’s what causes the red, swollen welts and the maddening itch that often kicks in hours after the bite. You’ll be scratching like mad, especially during the night when it flares up again.
When Are Midges at There Worst? (Hint-It’s Not Just Wet Season)
They love still weather, warm evenings, and yes, the moon. We often find they’re worse around the full moon or when tides are running high. You notice both midges and mozzies are at their peak just after dawn and before sunset.
To help plan your trip, check out these NT Government pest calendars:
They show you the times of year midges and mozzies are most active in different regions.
The Best Go-To Deterrents for Midges and Mozzies
Prevention is easier than treatment. Trust us. Here’s what to use for midges and mozzies. I know it looks a little silly but covering up is way better than covering yourself in spray.
It feels hotter having sprays and creams on, they sweat off in the humidity. Covering up in loose cotton clothes is a game changer!
- Loose, light-colored clothing: Long sleeves and pants are your best mates, especially in the early morning and late arvo. I love elephant pants as I can stretch them down over my ankles and feet.
- Insect repellent: DEET-based or picaridin repellents work best. Natural oils like citronella or tea tree can help, but aren’t always strong enough on their own. I am not a fan of DEET and don’t personally use. It is toxic stuff and melts plastic! Eeek!
- Socks and closed shoes: Midges go for the ankles and feet first. This is the best way!
- Mozzie coils or thermacells: Set these up around camp in the evening. Light early in the morning and about 4pm to stop mozzies and midges being so friendly!
- Screens, netting, and fly covers: If you’ve got a van or tent with a screen, use it!
- Your expectations: Tropical areas might look like paradise in photos, but the reality of nature includes bugs, bites, and a bit of discomfort too.
The NT Government has more handy info here: Protection Against Mosquitoes
And a full PDF guide on what works and what doesn’t: NT Health Personal Protection Guide (PDF)
How To Stop Itching From Midge Bites (When It’s Too Late)
So, you got bitten. It happens. Now here’s how to stop scratching midge and mozzie bites before you go mad!
Antihistamines
If the midge bites are really bad, taking an over-the-counter antihistamine can help calm the body’s reaction and reduce the swelling and itch. Always follow the dosage instructions and check with a pharmacist or doctor if you’re unsure, especially if you’re already taking other meds or giving it to kids.
Soov Gel
This is our secret weapon. It is the BEST for midge bites. It’s a cooling, antihistamine-style gel that takes the heat out of the bite and calms the skin. You can usually find it in NT pharmacies like Chemist Warehouse. It works well for kids and adults and is our top recommendation for how to stop itchy from midge bites fast. Keep it in the fridge so it is extra cooling. Trust me, have it in your travel kit there will be someone in your travels that will thankyou you!
Bicarb Paste
Mix bicarb soda with a little water and dab it onto the bites. Old-school trick still works.
Aloe Vera or Tea Tree
Natural remedies that can help reduce inflammation and soothe itching. Just go easy, as some people react to oils. Never put oils on broken skin.
❌ Don’t Scratch!
Easier said than done, but seriously, scratching leads to broken skin and infection. If you know you can’t help it, cover up the bites at night with loose clothing or try putting calamine lotion on before bed. Cool shower to take the heat out can help too. If they do start to look a little icky go straight to the drs to prevent them getting infected etc. Don’t muck around with your health in the NT as once remote it is harder to access medical services.
How to Reduce Itchiness from Midge and Mozzie Bites
There is nothing worse than that uncontrollable urge to scratch those hot, inflamed midge bites!
- Wash the area gently with soap (real soap not body wash) and pat dry.
- Apply Soov Gel or another anti-itch cream.
- Avoid hot showers (makes it worse).
- Keep your nails short to reduce damage if you do scratch.
This is especially important for kids. They’ll often scratch in their sleep. Having something on hand that works quickly is key.
How to Stop Sandflies
Basically you can’t, but you can choose where you set up, how you prevent them and how to treat if bitten. Sandflies (midges) are more common near water, especially still water. Avoid setting up camp too close to mangroves or swampy areas (and be croc wise! No gel for their bite hahah). And always cover up or put on repellent before sunset. Once they’ve bitten, all you can do is soothe the skin, stay cool, and wait it out.
Our Bush Camp is located away from the mangroves and water but at times (check calendars above) both mozzies and midges visit the camp.
Don’t Let the Midges Win
Everyone up here has their own tricks, but this is what we’ve found works well. Midges and mozzies are just part of the Territory, like barra and big skies. Come prepared, throw a tube of Soov in your travel kit, and don’t let a few bites ruin your trip.
Got a tip that works for you? Let us know when you’re next at camp!
